Resistance Pilates Fusion
with Ashara

Resistance Fusion Pilates (MAT + Props)
Strong. Dynamic. Elevated.

This energizing class blends classical Pilates principles with modern resistance training tools — including bands, the magic circle, and free weights — for a workout that builds strength, stability, and sculpted definition. Expect deep core engagement, improved posture, and enhanced muscle tone as you move through precise, flowing sequences with added resistance.

The result? A stronger, more resilient body that feels both aligned and powerful.

Multi-level. Always intentional.